Typically, testing occurs for those applying for new jobs or those who work in industries where an existing employer has a random drug test policy.
Even with the legalization of medical and recreational marijuana in states throughout the country, private companies are drug testing more than ever and marijuana is still number one on the list. Hopefully, you’ll never need this information, but we’re here to help you learn how to pass a drug test.
How to Pass a Drug Test for Marijuana
There are a few things to know before preparing to pass a test. Let’s take a look at what you can do to pass a drug test, as well as what to avoid.
Know Your Drug Tests
First, you need to figure out what type of drug test you are taking. The most common type of drug test performed is a urinalysis, and it is searching for THC metabolites. Urinalysis tests account for about 75% of drug tests; hair follicle tests and blood tests make up for the other 24%. Only 1% of tests are saliva-based.
Most employers or other institutions use 3rd party drug testing labs to perform drug tests. As the test taker, you are provided an address and scheduled time to go to a drug test performed by a lab technician. In some cases, the test is performed by an on-site lab technician at your place of employment. Smaller employers buy test kits and self-administer the test.
Other types of tests include blood testing and mouth swabbing, both of which are less common that urine or hair drug tests.
First…What Not To Do
You cannot clean marijuana out of your system using any of the following: cranberry juice, goldenseal, niacin, bleach, vinegar, Certo, ginger root tea, creatine, or drinking excessive amounts of water.
These are mostly online myths and ineffective home remedies, most have never worked and have continued to spread online as false truths. None of the above-mentioned methods will help you detox weed enough to pass employment drug tests.
Best Practices for Passing a Drug Test
1. Detox naturally in 30 days.
If you are in good health and in decent shape, you can cleanse your body naturally in 4-6 weeks through proper diet and exercise. We have put together an easy diet and detox plan for you to follow below.
2. Detox in 3-6 days with a safe natural detoxification product.
If you are like most people reading this article, you probably have a test sooner than a month from now. There are solutions for cleansing your body rapidly by using detoxification products that drastically expedite your body’s natural cleansing process to clean the THC out of your system in about a week.
This works by flushing out your system with a daily regimen of herbal supplements combined with a healthy detox diet that permanently cleanses your blood and urine of any traces of toxins. Once you complete the program, you can use a home drug test kit to know that you have detoxed fully.
3. Detox in 24 hours by using a same-day detox product to temporarily flush your system of toxins.
Uh oh! If you need to be clean for a test coming up in the next few days or sooner, you can use a temporary cleanser to flush your body of toxins. This works by targeting the bladder and urinary tract to flush and eliminate toxins from those organs, giving you an estimated 6-hour window to provide a clean urine sample.
Eventually, toxin metabolites in the rest of your system will gradually make their way back into the bladder as your body naturally detoxes itself and re-introduces THC metabolites into your urine. You can order over the phone or online and have a Same Day Cleanser immediately shipped to you with overnight shipping available.
10 Steps to Cleanse Your Body of Marijuana Naturally and Pass a Drug Test
This process may take up to 30 days, depending on your toxin levels, metabolism, and overall health.
1. Drink Lots of Water
While hydrating the body is undoubtedly one of the critical ways to detox marijuana from your system, it is not a magic solution. Drinking lots of water keeps the body well hydrated and healthy, which is one of the most important things to do when trying to get your body to use resources to detox. It is essential when detoxing from weed because many of the THC metabolites will flush via urine.
2. Get Your Exercise
Marijuana is fat-soluble and stored in the fat cells of your body. This means that the more body fat you have, the longer it’s going to take to detox. You can support your body’s fat-burning ability with a few fundamental workouts. The best way to exercise is to use a combination of both weight lifting and cardio type training like swimming or running. These activities will burn fat and help speed up the metabolism.
3. Eat Your Leafy Greens
Green vegetables like kale, broccoli, spinach, and chard are super high in vitamins and minerals like iron, magnesium, and potassium. These vegetables contain essential nutrients needed for boosting the body’s metabolism. Plants are your friend during a detox.
4. Drink Lemon Juice
Lemons contain very high levels of Vitamin C, an important electrolyte, and helpful for any kind of detox. Lemon juice kickstarts the liver, our body’s most potent detox organ. It is best to get your fresh lemons from the grocery store as store-bought juice will not have the same potency as freshly squeezed lemons.
5. Pass on Junk Food and Red Meat
Junk foods, fast food, and bacon cheeseburgers (yumm!) are unhealthy in general, but when it comes to detoxing marijuana, they certainly don’t help. These types of food are high in sodium which causes water retention and high in sugar and fat, which slows metabolism. Instead, focus on highly nutritious foods like lean meats, fruits, and vegetables and avoid foods that inhibit detoxification.
6. Tea Time
There are several kinds of tea that are said to aid the body in detoxing for marijuana naturally. One of them is dandelion tea because it helps the liver to eliminate toxins from the body. Green tea is also a great way to boost the body because of the high levels of antioxidants and electrolytes it contains, including Vitamin-C. Any tea that has a small amount of caffeine will boost your metabolism and burn excess fat.
8. Eat Fiber-Rich Foods
Many sources of healthy fiber can come in grains, unenriched whole wheat, and legumes, including peas, peanuts, lentils, soy, and beans. These provide healthy nutrients needed for detoxing and help promote waste elimination.
9. Abstain From Marijuana
Using marijuana during your cleanse will re-deposit THC into your body and prevent you from clearing your system. The natural cleansing process will effectively start from scratch after re-introducing toxins into the body. In this scenario, just say no!
10. Test Yourself
To track your progress, get a home test kit and check your status every week until you get a passing result.
Frequently Asked Questions: How To Pass a Drug Test
How Long Does Marijuana Stay in Your System?
Studies suggest that marijuana can be naturally cleansed out of your body through natural detoxification, diet, and exercise in about 30 days as long as you are in good health. But remember, you have to abstain from using marijuana entirely during this period.
In extreme cases, marijuana can stay in your blood and urine for up to 16 weeks, depending on your toxin levels and body fat. If you weigh over 200 pounds or have a high body fat percentage, the detox process can take much longer.
Marijuana can stay in your hair for 6-12 months, but testing labs only test for the last 90 days worth of hair growth. Labs can’t test your head or body hair if your head hair is too short. These tests are getting more popular with higher-paying jobs and bigger employers.
How to Pass a Drug Test for Females
Men and women store fat differently, and on average, women have between 6-11% more body fat than their male counterparts. This is partly due to the biological function of preparing women for childbirth. A pregnant woman needs excess body mass to support the growth of her body, which often accumulates in and around the abdomen, hips, and legs. In addition, since estrogen causes a woman’s metabolism to slow after eating, body fat accumulates more easily in women than men, even in non-pregnant women.
After consuming THC, the body breaks it down into metabolites that are stored in fat cells before being released back into the bloodstream and making their way out of the body via feces and urine. The higher the body fat percentage, the longer one might hold onto THC metabolites. For example, a male who infrequently smokes very little weed may pass a drug within a week. However, a female smoking the same amount – but with a higher body fat percentage – might need an extra few days or a week to get a negative test.
The process of detoxing THC from the body will be the same for males and females. However, women or anyone with a higher BMI may notice it takes them longer to test clean.