Whenever you feel apprehensive about something that’s about to come, like the first day of school, or delivering a speech for the first time, you are experiencing a bout of anxiety, and that’s perfectly normal. Anxiety, after all, is the natural response of your body to stress. It can affect anyone, regardless of gender and age. It has been shown that one of the newest successful herbal treatments for anxiety relief is CBD oil.
While some people rely more on weed or marijuana for anxiety, the proper dose of CBD for anxiety can do wonders for someone who prefers to avoid the psychoactive effects associated with smoking or vaping cannabis flower.
CBD Oil is Making Waves as Alternative Treatment for Anxiety
While most people experience anxiety in some form or another, some go through feelings of anxiety to an extreme degree, like feeling anxious about something non-stop for the better part of six months or even more. When your bouts of anxiety are this bad, you are probably suffering from an anxiety disorder, which 1 in 13 people live with, making it the most common mental disorder in the world
The standard treatment for anxiety disorders is a combination of different types of therapy and medication. Lately, however, alternative treatments for anxiety have been making waves, including the use of CBD oil.
However, before you go off and buy CBD oils online, let’s take a closer look first at CBD to see how effective it can be for the treatment of anxiety.
What is CBD?
CBD is short for cannabidiol, a cannabinoid extracted from hemp, a part of the cannabis family under which marijuana also belongs. Commonly available in oil or tincture form, CBD has been showing promise as a treatment for anxiety disorders. Aside from anxiety, CBD is also being touted as a treatment for a variety of epilepsy syndromes, insomnia, chronic pain, among others.
Does CBD Really Work for Anxiety?
A study conducted by researchers from the New York University School of Medicine has identified cannabidiol as a potential treatment for anxiety disorders.
According to the research, CBD may provide short-term help for patients who are suffering from conditions such as generalized anxiety, social anxiety disorder, panic disorder, obsessive-compulsive disorder, and even post-traumatic stress disorder.
There’s also a 2011 study that focused on CBD’s effects on people dealing with social anxiety disorder. Some of the subjects were given a placebo, while some were administered an oral dose of CBD. The results then showed that the overall anxiety levels of those who took CBD were reduced.
A 2016 case study also revealed that cannabidiol reduced the anxiety of a child who was showing symptoms of post-traumatic stress disorder (PTSD) and was having trouble sleeping. In instances of dosing CBD for
Anxiety Treatment with CBD
CBD is believed to interact with our body’s endocannabinoid system, which has receptors in the brain, nervous system, and other parts of the body. These receptors are in charge of functions that include memory, sleep, behavior, mood, and immunity.
As mentioned above, CBD is a cannabinoid, and our body happens to produce cannabinoids like anandamide, which is often regarded as the body’s natural antidepressant. When you feel blissful and happy after a workout, that is the anandamide at work. CBD is believed to achieve a similar effect on humans and helps with anxiety and depression, only artificially.
Does CBD Affect Mental Health Over Time?
For all the healing abilities attributed to CBD, the studies on it are still limited. There is still little data available about its long-term effects and efficacy. For now, more research still needs to be done on how effective CBD is as a treatment for anxiety in the long term.
Possible Side Effects from CBD and Can CBD Make You More Anxious?
Like all medications that people take to treat their medical conditions, CBD may have possible side effects, although the few clinical trials that have been conducted so far have not found conclusive evidence of severe side effects.
Subjects of CBD clinical trials, however, have reported experiencing decreased appetite, tiredness, and gastrointestinal issues after being given doses of CBD.
Still, CBD has shown a lot of potential in helping with anxiety and other medical conditions. If you want to give CBD products a try, just make sure you’re getting them from reliable and reputable distributors in your area.