I think we all have that friend that tries holding in his/her hit of marijuana as long as they possibly can in an attempt to get higher. They swear that if you hold in your hit of marijuana longer, it will make you higher. I have always gone back and forth in regards to which side of the equation I fell into - whether or not I believed holding in my hit of marijuana longer would get me higher. I have many memories of smoking marijuana, hanging out with friends growing up, and watching my friends try to hold in their hit as long as they could. I even witnessed a couple of friends pass out because they held in their hit so long. Luckily, none of them were ever hurt.
We always debated whether or not holding in a hit of marijuana longer would make you higher growing up, and we didn't have the internet to research things. Everyone's arguments were usually based upon 'a guy they heard it from' which is not exactly a good source. These days we have the internet to shed more light on the subject. I found some
According to Steve Liebke's 2001 'A Cannabis User's Harm Reduction Handbook,' "Take small, shallow tokes or pulls. About 95% of THC in cannabis smoke is absorbed in the first few seconds so breath holding is quite pointless. All it really achieves is a far greater amount of tar being deposited in the lungs."
The excerpt from Steve Liebke's book didn't have citation itself, so take that information for what you will. It seems much more reliable of a source than 'some guy I heard it from' though. What do readers think? Do you hold in your hit of marijuana longer because you think it makes you higher? Or do you think that it doesn't matter? I invite others to post links in the comments to other research if they have something good to share! I would like to see a study done about the difference between smoking dabs versus smoking flower, and how holding it in is different (if at all). Because I know when I hold in dab hits, that shiz has some bite!