Simon2Zion: I haven’t smoked in a few days, and this morning it felt like I forgot how to. I’m drinking my morning coffee, and toking
I woke up with Willie Nelson today! Still dark, I wake up groggy and slightly hung over from my half a gram joint the night before. Feeling
With the way my training schedule has been looking lately, you would think I was training for a triathlon and not a 100-mile ultra-marathon. And
I honestly struggle with rest and recovery. However, I’m learning how valuable they really are to my fitness goals. Before hiring my coach Dana Katz,
14 weeks until the Zion 100 and I’m injured. Yep, that’s right, I have developed runner’s knee. Also known as Chondromalacia patellar. This is the
I want to run 100 miles! Am I high? Yes, I am high and I’m signed up for the Zion 100 mile ultra-marathon for April
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